Subah Ka Alarm Aur Woh Pehla Heavy Saans
Subah ka alarm bajta hai.
Phone haath mein aata hai.
Aankhen khul jaati hain, par mann turant khulne ko ready nahi hota.
Ek second ke liye lagta hai, bas thoda aur so loon. Kal bhi yahi socha tha. Aaj bhi wahi soch.
Ghar shaant hai. Shayad maa kitchen mein chai bana rahi hogi. Ya shayad sab so rahe honge.
Tum bed par pade hue ho, ceiling ko dekhte hue, aur dimag already list bana chuka hai.
Office ka kaam.
Paise ki tension.
Career ka next step.
Shaadi ka pressure.
Comparison. Woh log jo tumse aage nikal gaye.
Aur beech mein ek thought aata hai jo tum ignore kar dete ho.
Tum uth gaye ho.
Is simple si baat par hum kabhi rukte hi nahi. Jaagna normal lagta hai. Roz hota hai na. Ismein kya badi baat.
Par sach yeh hai ki har subah milna ek guarantee nahi hota. Yeh ek mauka hota hai. Par hum usse obligation bana dete hain.
Gratitude yahin se shuru hoti hai. Par hum yahin par usse miss kar dete hain.
Blessed Hone Ka Matlab Luxury Nahi Hota
Jab hum “blessed” word sunte hain, dimag mein ek image aati hai. Big house. Foreign trips. Achha bank balance. Instagram-worthy life.
Middle-class aadmi turant disconnect kar leta hai.
Yeh sab mere liye nahi hai.
Par blessing ka matlab hamesha extra hona nahi hota. Kabhi kabhi blessing sirf enough hona hota hai.
Enough roti. Enough neend. Enough health to get through the day. Enough strength to carry responsibilities without breaking completely.
Tum roz uth kar kaam par jaate ho. Salary kaafi nahi lagti, par bina salary ke zindagi aur bhi mushkil hoti. Tum thak jaate ho, par bed tak chal kar jaa sakte ho. Tum complain karte ho, par bolne ki taakat abhi bhi hai.
Yeh sab ordinary lagta hai. Isliye hum iski value bhool jaate hain.
Gratitude koi fancy feeling nahi hai. Yeh ek silent acceptance hai ki sab kuch perfect nahi hai, par sab kuch khatam bhi nahi hua.
Khana Khana Aur Woh Silent Stability
Kabhi kabhi raat ke khane par gharwale saath baith jaate hain. TV chal raha hota hai. Koi zyada baat nahi karta. Bas roti, sabzi, daal.
Tum phone check karte ho. News. Messages. Kisi aur ki life.
Aur khana bas khana ban kar reh jaata hai.
Par ek din socho. Agar yeh khana nahi hota toh?
Middle-class gharon mein khana sirf food nahi hota. Woh routine hota hai. Woh stability hoti hai. Woh ek sign hota hai ki life abhi control se bahar nahi gayi.
Bahut log hain jo raat ko bhookh ke saath sote hain. Bahut log hain jo doctor ke restrictions ke kaaran woh khana nahi kha sakte jo tum casually kha rahe ho.
Yeh guilt ki baat nahi hai. Yeh awareness ki baat hai.
Gratitude ka matlab yeh nahi ki tum better chahna chhod do. Gratitude ka matlab yeh hai ki jo mil raha hai, usse dekhna seekho.
Body Jo Chal Rahi Hai, Isliye Tum Thak Rahe Ho
Tum kehte ho, “Bahut thak gaya hoon.”
Aur sach hai.
Tum thake hue ho.
Par thakaan bhi ek privilege hai.
Thakna matlab tum move kar rahe ho. Tum participate kar rahe ho. Tum life se kat kar nahi baithe.
Har thakaan ek reminder hai ki body abhi kaam kar rahi hai. Pair chal rahe hain. Haath kaam kar rahe hain. Dimag load le raha hai.
Hum gym aur fitness ke naam par movement ko punishment bana dete hain. Par asal mein movement ek proof hai ki zindagi abhi ruki nahi hai.
Jis din movement chali jaati hai, us din realize hota hai ki simple chalna kitna bada gift tha.
Gratitude yahin se aati hai. Jab tum apni body ko enemy nahi, saathi samajhne lagte ho.
Dusron Ka Khayal Rakhna Aur Apni Thakaan
Middle-class life mein caring optional nahi hoti. Tum parents ka khayal rakhte ho. Siblings ka. Kabhi kabhi bina bole.
Tum strong dikhte ho kyunki tumhe strong rehna padta hai.
Kabhi kabhi lagta hai, main kab thoda sa selfish ho sakta hoon. Kab meri baari aayegi.
Yeh sawaal galat nahi hai.
Par yeh bhi sach hai ki tum dusron ka khayal isliye rakh pa rahe ho kyunki tum abhi khud poore tarah se toote nahi ho.
Caring ek burden bhi hai aur ek blessing bhi. Yeh dikhata hai ki tum abhi connected ho. Tumhara existence kisi aur ke liye matter karta hai.
Gratitude yeh maan lene mein hai ki haan, yeh thakaane wala hai. Par yeh bekaar nahi hai.
Tired Moments Aur Zinda Hone Ka Proof
Raat ko bed par let kar jab lagta hai, bas aaj ka din heavy tha, tab ek chhoti si baat yaad rakhna.
Tum zinda ho.
Tumne aaj kuch jhela. Tumne aaj kuch carry kiya. Tumne aaj kuch feel kiya.
Burnout aur tiredness mein farq hota hai. Burnout khali kar deta hai. Tiredness sirf rest maangti hai.
Har tired moment yeh nahi kehta ki tum fail ho rahe ho. Kabhi kabhi yeh kehta hai ki tum try kar rahe ho.
Gratitude ka matlab yeh nahi ki tum apni exhaustion ko ignore karo. Gratitude ka matlab yeh hai ki tum samjho ki yeh exhaustion kisi effort ka result hai.
Ordinary Hi Zindagi Ka Asli Texture Hai
Hum extraordinary moments ke peeche bhaagte rehte hain. Promotion. Breakthrough. Recognition.
Par zindagi ka 90 percent hissa ordinary hota hai.
Wahi subah ka alarm. Wahi office ka kaam. Wahi ghar ki baatein. Wahi silent evenings.
Agar gratitude sirf extraordinary mein mile, toh zindagi ka zyada hissa khali hi reh jaata hai.
Asli beauty yeh hai ki ordinary moments bhi tumhe sambhal rahe hote hain. Tum bas unhe dekh nahi paate.
Ek normal din bhi ek achievement hota hai jab tum emotionally exhausted ho.
Life Beautiful Isliye Nahi Hai Kyunki Easy Hai
Life beautiful isliye hai kyunki tum abhi bhi usse jee rahe ho.
Tum struggle ke saath chal rahe ho. Tum doubts ke saath uth rahe ho. Tum fear ke saath kaam par ja rahe ho.
Aur phir bhi, tum ruk nahi gaye.
Gratitude koi smiley face nahi hai. Yeh ek shaant si understanding hai ki haan, zindagi heavy hai. Par main abhi bhi yahin hoon.
Aur shayad, bas yahi kaafi hai aaj ke liye.
Aakhri Soch
Tumhe sudharne ki zarurat nahi hai.
Tumhe bas khud ko samajhne ki zarurat hai.
Gratitude tumhe perfect nahi banayegi. Par yeh tumhe grounded rakhegi.
Aur kabhi kabhi, grounded rehna hi sabse badi strength hoti hai.
